If you’ve ever done a fast-paced workout that left you breathless but stronger afterwards, you’ve probably tried HIIT, High-Intensity Interval Training. In the fitness world, HIIT is about powerful bursts of effort followed by short recovery periods, helping you build strength, endurance, and stamina in less time.
Now, imagine applying that same concept to your voice.
That’s exactly what world-renowned vocal coach Cheryl Porter has done with her BOOM! The Big 10! Program, featuring the electrifying 10-SONG POWER CIRCUIT, a high-energy, quick, but impactful daily vocal workout. It’s not just singing scales or humming tunes. It’s vocal HIIT: a structured, music-backed routine that conditions your voice like an athlete trains their body.
Let’s dive into what Vocal HIIT is, how Cheryl uses it in her 10-SONG POWER CIRCUIT, and why it’s become a must-have tool for singers, especially if you’re just starting or eager to level up fast.
What Is Vocal HIIT?
Vocal HIIT is a training method that mimics physical HIIT workouts, but for your vocal cords. It consists of short, intense vocal exercises (like quick pitch runs, power belting, and breath-control drills) followed by brief rest periods or cooldowns. These vocal bursts challenge your voice to grow stronger, more agile, and more reliable over time.
Instead of jumping jacks or squats, think:
- Lip trills with dynamic range shifts
- Fast staccato scales
- Long sustained notes
- Vocal agility drills
- Diaphragmatic breathing exercises
And what makes Cheryl Porter’s approach stand out? It’s set to music, rhythmic, performance-style instrumentals that make you feel like you’re already on stage.
“The voice is an instrument, and like any instrument, it needs to be tuned, challenged, and taken care of.” — Cheryl Porter.
Introducing the 10-SONG POWER CIRCUIT
At the heart of Cheryl’s BOOM! The Big 10! The course is the 10-SONG POWER CIRCUIT, a complete, no-fluff vocal fitness system that trains your voice in under 15 minutes daily. Designed for singers of all levels, it works especially well for beginners and younger voices that are still developing proper technique.
What It Includes:
- 10 unique daily routines, each with a different musical backing and a challenge.
- 8–10 vocal drills per session, tailored for power, pitch, breath, and control.
- Backing tracks in multiple keys, so every voice type can join in.
- Downloadable sheet music and tracks, so you can practice anywhere.
- Short and effective workouts, no long warm-ups needed.
Each “song” in the circuit works like a training station in a vocal gym, pushing your voice just enough to grow without straining it.
Why Cheryl’s Vocal HIIT Works
Just like athletes train their muscles with intensity and repetition, Cheryl’s Vocal HIIT builds your vocal strength through:
- Consistency: 10–15 minutes daily is all it takes.
- Repetition: Muscle memory is activated by singing challenging lines over and over.
- Progression: Routines get harder as your voice adapts.
- Musicality: Training with music helps internalise timing, rhythm, and phrasing.
Whether you’re preparing for a school performance, choir audition, gig, or just singing in your room, this method helps you build lasting skill, not just temporary vocal highs.
What’s Inside the Circuit? (Breakdown by Component)
Here’s how Cheryl’s 10-song circuit is built to transform your voice:
1. Warm-Up Tracks
Start gently with lip trills, humming, and easy scales to wake up the voice safely.
2. Power & Range Boosters
Exercises that push your range in both directions while keeping tone consistent.
3. Breath Control Workouts
Long notes, phrase extensions, and controlled exhales to train your diaphragm.
4. Pitch & Tone Accuracy
Challenge yourself with interval jumps and fast-moving melodies to nail pitch.
5. Agility Drills
Quick, playful patterns to help your voice move smoothly and rapidly between notes.
6. Cool Down and Relaxation
Gentle sighs, slides, and descending patterns to release tension and close strong.
Why It’s Perfect for Beginners (And Young Singers!)
If you’re new to singing, the idea of vocal training might sound technical or even scary. Cheryl’s circuit makes it fun, musical, and super manageable.
For Beginners:
- Teaches healthy technique without confusion
- Helps you understand breath support and control
- Builds confidence in how you sound
- Creates a daily routine without being boring
For Young Singers or Teens:
- Feels like you’re in a real vocal bootcamp (minus the yelling!)
- Gets real results fast, stronger voice, more control, better tone
- Fun and challenging, like a musical game, you get better at it daily
- Teaches discipline in a creative way
Real-Life Results and Use Cases
Who is this for? Anyone who uses their voice regularly:
- Singers (all levels)
- Teachers and public speakers
- Worship leaders
- TikTok/YouTube creators
- Aspiring performers
The daily workouts are short enough to squeeze into your morning routine, after-school schedule, or pre-show ritual. And because each drill is tied to music, it sticks in your memory and makes practising feel like jamming.
Endnote:
Cheryl Porter isn’t your typical vocal coach, she’s a burst of soul, energy, and pure inspiration. Her sessions feel more like live performances than lessons, turning warm-ups into powerful, stage-ready moments. That’s the heart of the 10-Song POWER CIRCUIT. You’re not just practising; you’re performing. You’re not just warming up; you’re building a vocal instrument you can trust. And every session is delivered in a fun, fearless, judgment-free space.
Whether you’re a young singer finding your voice or just beginning your journey, this program is a game-changer. It’s fun. It’s fast. It’s foundational. Cheryl helps you build real skill that lasts a lifetime. If you’re ready to sing with more confidence and control, this is your moment. “Your voice is a gift, it just needs the courage to be heard.”
Start your vocal journey today. Try the 10-SONG POWER CIRCUIT and experience the power of Vocal HIIT.
World’s #1 Vocal Coach, Singer, Motivational Educator and Musical Influencer